Aromatherapy for nausea

Surprising but true:  aromatherapy can decrease nausea, according to a study published last year in the Annals of Emergency Medicine.  A group of researchers in San Antonio found that adults who came to the emergency department for nausea or vomiting had as much relief from sniffing an alcohol pad as they did from a dose […]

mucus can come from infection or allergy

What is snot for? Musings on mucus

Mucus is icky.  Germy. Slimy. Gross.  Nobody wants to touch snot! But what is snot, and why do we have it, anyway? Our lowly snot is actually really important: it helps to keep us healthy. Snot, otherwise known as mucus, is a secretion created by the body.  As we breathe air in through our nose, […]