6 ways that wheat can cause stomach aches

Gluten-free and wheat-free diets have become increasingly popular over the last 10 years.  While some experts dismiss this trend as a fad, it has no sign of slowing down.  I’ve had plenty of friends tell me how much better they feel on a gluten-free diet.  But I have also seen first-hand how some of my patients […]

bloating from fructose

Four foods which can cause bloating and abdominal pain

Bloating and abdominal pain after eating?  Think back over your diet for the last few days. Do you frequently eat any of these foods? – apples (including apple juice) – pears (including pear juice) – high fructose corn syrup – agave nectar Many people suspect that bloating and pain might be caused by an unidentified food […]