6 ways that wheat can cause stomach aches

Gluten-free and wheat-free diets have become increasingly popular over the last 10 years.  While some experts dismiss this trend as a fad, it has no sign of slowing down.  I’ve had plenty of friends tell me how much better they feel on a gluten-free diet.  But I have also seen first-hand how some of my patients […]

mucus can come from infection or allergy

What is snot for? Musings on mucus

Mucus is icky.  Germy. Slimy. Gross.  Nobody wants to touch snot! But what is snot, and why do we have it, anyway? Our lowly snot is actually really important: it helps to keep us healthy. Snot, otherwise known as mucus, is a secretion created by the body.  As we breathe air in through our nose, […]